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How many calories do yo burn while 4 hours and 12 minutes of Rowing machine training?
Calories burned: | 175,320 |
Total duration: | 17532 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 17532 minutes of Rowing
- 17532 minutes of Canoeing
- 17532 minutes of Running 10 km/h
- 17532 minutes of Walking: moderate pace
17532 minutes of regularly doing Rowing machine training will not only help you burn 175,320 calories but also raise your Metabolic Rate up to 178,286 kcal if you are a man and 177,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 175320 calories during your workout which is an equal amount of calories that are in:
- 2064 apples
- 7010 Carrot
- 814 Doughnut
- 478 Hamburger
- 688 Candy bar (chocolate)
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