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How many calories do yo burn while 3 hours and 59 minutes of Rowing machine training?
Calories burned: | 129,640 |
Total duration: | 17519 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 17519 minutes of Rowing
- 17519 minutes of Cycling
- 17519 minutes of Mountain Biking
- 17519 minutes of Walking: moderate pace
17519 minutes of regularly doing Rowing machine training will not only help you burn 129,640 calories but also raise your Metabolic Rate up to 132,606 kcal if you are a man and 132,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 129640 calories during your workout which is an equal amount of calories that are in:
- 1526 apples
- 5184 Carrot
- 602 Doughnut
- 353 Hamburger
- 509 Candy bar (chocolate)
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