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How many calories do yo burn while 3 hours and 54 minutes of Rowing machine training?
Calories burned: | 112,089 |
Total duration: | 17514 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 17514 minutes of Rowing
- 17514 minutes of Jogging
- 17514 minutes of Mountain Biking
- 17514 minutes of Running 10 km/h
17514 minutes of regularly doing Rowing machine training will not only help you burn 112,089 calories but also raise your Metabolic Rate up to 115,055 kcal if you are a man and 114,510 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 112089 calories during your workout which is an equal amount of calories that are in:
- 1320 apples
- 4482 Carrot
- 520 Doughnut
- 305 Hamburger
- 440 Candy bar (chocolate)
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