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How many calories do yo burn while 3 hours and 48 minutes of Rowing machine training?
Calories burned: | 87,540 |
Total duration: | 17508 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 17508 minutes of Rowing
- 17508 minutes of Cycling
- 17508 minutes of Mountain Biking
- 17508 minutes of Rock Climbing
17508 minutes of regularly doing Rowing machine training will not only help you burn 87,540 calories but also raise your Metabolic Rate up to 90,506 kcal if you are a man and 89,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 87540 calories during your workout which is an equal amount of calories that are in:
- 1031 apples
- 3500 Carrot
- 406 Doughnut
- 238 Hamburger
- 344 Candy bar (chocolate)
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