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How many calories do yo burn while 3 hours and 39 minutes of Rowing machine training?
Calories burned: | 111,993 |
Total duration: | 17499 min |
Your weight: | 141.1 lbs |
17499 minutes of regularly doing Rowing machine training will not only help you burn 111,993 calories but also raise your Metabolic Rate up to 114,959 kcal if you are a man and 114,414 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 111993 calories during your workout which is an equal amount of calories that are in:
- 1319 apples
- 4478 Carrot
- 520 Doughnut
- 305 Hamburger
- 440 Candy bar (chocolate)
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