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How many calories do yo burn while 3 hours and 38 minutes of Rowing machine training?
Calories burned: | 76,991 |
Total duration: | 17498 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 17498 minutes of Rowing
- 17498 minutes of Cycling
- 17498 minutes of Mountain Biking
- 17498 minutes of Swimming
17498 minutes of regularly doing Rowing machine training will not only help you burn 76,991 calories but also raise your Metabolic Rate up to 79,957 kcal if you are a man and 79,412 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76991 calories during your workout which is an equal amount of calories that are in:
- 907 apples
- 3078 Carrot
- 357 Doughnut
- 210 Hamburger
- 302 Candy bar (chocolate)
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