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How many calories do yo burn while 3 hours and 36 minutes of Rowing machine training?
Calories burned: | 131,220 |
Total duration: | 17496 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 17496 minutes of Rowing
- 17496 minutes of Mountain Biking
- 17496 minutes of Rollerblading
- 17496 minutes of Walking
17496 minutes of regularly doing Rowing machine training will not only help you burn 131,220 calories but also raise your Metabolic Rate up to 134,186 kcal if you are a man and 133,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 131220 calories during your workout which is an equal amount of calories that are in:
- 1545 apples
- 5247 Carrot
- 609 Doughnut
- 357 Hamburger
- 515 Candy bar (chocolate)
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