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How many calories do yo burn while 3 hours and 35 minutes of Rowing machine training?
Calories burned: | 155,705 |
Total duration: | 17495 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 17495 minutes of Rowing
- 17495 minutes of Jogging
- 17495 minutes of Mountain Biking
- 17495 minutes of Walking: moderate pace
17495 minutes of regularly doing Rowing machine training will not only help you burn 155,705 calories but also raise your Metabolic Rate up to 158,671 kcal if you are a man and 158,126 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 155705 calories during your workout which is an equal amount of calories that are in:
- 1833 apples
- 6226 Carrot
- 723 Doughnut
- 424 Hamburger
- 611 Candy bar (chocolate)
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