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How many calories do yo burn while 3 hours and 5 minutes of Rowing machine training?
Calories burned: | 134,480 |
Total duration: | 17465 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 17465 minutes of Rowing
- 17465 minutes of Cycling
- 17465 minutes of Jogging
- 17465 minutes of Walking: moderate pace
17465 minutes of regularly doing Rowing machine training will not only help you burn 134,480 calories but also raise your Metabolic Rate up to 137,446 kcal if you are a man and 136,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 134480 calories during your workout which is an equal amount of calories that are in:
- 1583 apples
- 5377 Carrot
- 624 Doughnut
- 366 Hamburger
- 528 Candy bar (chocolate)
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