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How many calories do yo burn while 3 hours and 2 minutes of Rowing machine training?
Calories burned: | 160,650 |
Total duration: | 17462 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 17462 minutes of Rowing
- 17462 minutes of Hiking
- 17462 minutes of Mountain Biking
- 17462 minutes of Running 10 km/h
17462 minutes of regularly doing Rowing machine training will not only help you burn 160,650 calories but also raise your Metabolic Rate up to 163,616 kcal if you are a man and 163,071 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 160650 calories during your workout which is an equal amount of calories that are in:
- 1892 apples
- 6423 Carrot
- 746 Doughnut
- 438 Hamburger
- 631 Candy bar (chocolate)
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