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How many calories do yo burn while 2 hours and 28 minutes of Rowing machine training?
Calories burned: | 121,996 |
Total duration: | 17428 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 17428 minutes of Rowing
- 17428 minutes of Hiking
- 17428 minutes of Running 10 km/h
- 17428 minutes of Swimming
17428 minutes of regularly doing Rowing machine training will not only help you burn 121,996 calories but also raise your Metabolic Rate up to 124,962 kcal if you are a man and 124,417 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 121996 calories during your workout which is an equal amount of calories that are in:
- 1436 apples
- 4878 Carrot
- 566 Doughnut
- 332 Hamburger
- 479 Candy bar (chocolate)
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