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How many calories do yo burn while 2 hours and 23 minutes of Rowing machine training?
Calories burned: | 195,137 |
Total duration: | 17423 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 17423 minutes of Rowing
- 17423 minutes of Mountain Biking
- 17423 minutes of Rock Climbing
- 17423 minutes of Swimming
17423 minutes of regularly doing Rowing machine training will not only help you burn 195,137 calories but also raise your Metabolic Rate up to 198,103 kcal if you are a man and 197,558 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 195137 calories during your workout which is an equal amount of calories that are in:
- 2298 apples
- 7802 Carrot
- 906 Doughnut
- 531 Hamburger
- 766 Candy bar (chocolate)
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