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How many calories do yo burn while 2 hours and 21 minutes of Rowing machine training?
Calories burned: | 76,652 |
Total duration: | 17421 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 17421 minutes of Rowing
- 17421 minutes of Canoeing
- 17421 minutes of Hiking
- 17421 minutes of Rollerblading
17421 minutes of regularly doing Rowing machine training will not only help you burn 76,652 calories but also raise your Metabolic Rate up to 79,618 kcal if you are a man and 79,073 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76652 calories during your workout which is an equal amount of calories that are in:
- 903 apples
- 3065 Carrot
- 356 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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