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How many calories do yo burn while 2 hours and 17 minutes of Rowing machine training?
Calories burned: | 69,668 |
Total duration: | 17417 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 17417 minutes of Rowing
- 17417 minutes of Cycling
- 17417 minutes of Rock Climbing
- 17417 minutes of Walking: moderate pace
17417 minutes of regularly doing Rowing machine training will not only help you burn 69,668 calories but also raise your Metabolic Rate up to 72,634 kcal if you are a man and 72,089 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69668 calories during your workout which is an equal amount of calories that are in:
- 820 apples
- 2786 Carrot
- 323 Doughnut
- 190 Hamburger
- 273 Candy bar (chocolate)
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