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How many calories do yo burn while 2 hours and 16 minutes of Rowing machine training?
Calories burned: | 142,114 |
Total duration: | 17416 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 17416 minutes of Rowing
- 17416 minutes of Jogging
- 17416 minutes of Rollerblading
- 17416 minutes of Walking
17416 minutes of regularly doing Rowing machine training will not only help you burn 142,114 calories but also raise your Metabolic Rate up to 145,080 kcal if you are a man and 144,535 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 142114 calories during your workout which is an equal amount of calories that are in:
- 1673 apples
- 5682 Carrot
- 660 Doughnut
- 387 Hamburger
- 558 Candy bar (chocolate)
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