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How many calories do yo burn while 2 hours and 15 minutes of Rowing machine training?
Calories burned: | 74,884 |
Total duration: | 17415 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 17415 minutes of Rowing
- 17415 minutes of Hiking
- 17415 minutes of Rock Climbing
- 17415 minutes of Running
17415 minutes of regularly doing Rowing machine training will not only help you burn 74,884 calories but also raise your Metabolic Rate up to 77,850 kcal if you are a man and 77,305 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 74884 calories during your workout which is an equal amount of calories that are in:
- 882 apples
- 2994 Carrot
- 348 Doughnut
- 204 Hamburger
- 294 Candy bar (chocolate)
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