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How many calories do yo burn while 2 hours and 13 minutes of Rowing machine training?
Calories burned: | 139,304 |
Total duration: | 17413 min |
Your weight: | 80 kg |
17413 minutes of regularly doing Rowing machine training will not only help you burn 139,304 calories but also raise your Metabolic Rate up to 142,270 kcal if you are a man and 141,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 139304 calories during your workout which is an equal amount of calories that are in:
- 1640 apples
- 5570 Carrot
- 647 Doughnut
- 379 Hamburger
- 547 Candy bar (chocolate)
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