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How many calories do yo burn while 2 hours and 13 minutes of Rowing machine training?
Calories burned: | 212,438 |
Total duration: | 17413 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 17413 minutes of Rowing
- 17413 minutes of Jogging
- 17413 minutes of Mountain Biking
- 17413 minutes of Walking
17413 minutes of regularly doing Rowing machine training will not only help you burn 212,438 calories but also raise your Metabolic Rate up to 215,404 kcal if you are a man and 214,859 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 212438 calories during your workout which is an equal amount of calories that are in:
- 2501 apples
- 8494 Carrot
- 986 Doughnut
- 579 Hamburger
- 834 Candy bar (chocolate)
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