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How many calories do yo burn while 2 hours and 9 minutes of Rowing machine training?
Calories burned: | 76,599 |
Total duration: | 17409 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 17409 minutes of Rowing
- 17409 minutes of Hiking
- 17409 minutes of Rollerblading
- 17409 minutes of Walking
17409 minutes of regularly doing Rowing machine training will not only help you burn 76,599 calories but also raise your Metabolic Rate up to 79,565 kcal if you are a man and 79,020 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76599 calories during your workout which is an equal amount of calories that are in:
- 902 apples
- 3063 Carrot
- 356 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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