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How many calories do yo burn while 1 hour and 14 minutes of Rowing machine training?
Calories burned: | 69,416 |
Total duration: | 17354 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 17354 minutes of Rowing
- 17354 minutes of Hiking
- 17354 minutes of Mountain Biking
- 17354 minutes of Running
17354 minutes of regularly doing Rowing machine training will not only help you burn 69,416 calories but also raise your Metabolic Rate up to 72,382 kcal if you are a man and 71,837 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69416 calories during your workout which is an equal amount of calories that are in:
- 817 apples
- 2776 Carrot
- 322 Doughnut
- 189 Hamburger
- 272 Candy bar (chocolate)
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