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How many calories do yo burn while 1 hour and 13 minutes of Rowing machine training?
Calories burned: | 180,471 |
Total duration: | 17353 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 17353 minutes of Rowing
- 17353 minutes of Rollerblading
- 17353 minutes of Walking
- 17353 minutes of Walking: moderate pace
17353 minutes of regularly doing Rowing machine training will not only help you burn 180,471 calories but also raise your Metabolic Rate up to 183,437 kcal if you are a man and 182,892 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 180471 calories during your workout which is an equal amount of calories that are in:
- 2125 apples
- 7216 Carrot
- 838 Doughnut
- 492 Hamburger
- 708 Candy bar (chocolate)
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