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How many calories do yo burn while 1 hour and 13 minutes of Rowing machine training?
Calories burned: | 69,412 |
Total duration: | 17353 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 17353 minutes of Rowing
- 17353 minutes of Rock Climbing
- 17353 minutes of Running 10 km/h
- 17353 minutes of Swimming
17353 minutes of regularly doing Rowing machine training will not only help you burn 69,412 calories but also raise your Metabolic Rate up to 72,378 kcal if you are a man and 71,833 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69412 calories during your workout which is an equal amount of calories that are in:
- 817 apples
- 2775 Carrot
- 322 Doughnut
- 189 Hamburger
- 272 Candy bar (chocolate)
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