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How many calories do yo burn while 1 hour of Rowing machine training?
Calories burned: | 138,720 |
Total duration: | 17340 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 17340 minutes of Rowing
- 17340 minutes of Jogging
- 17340 minutes of Rollerblading
- 17340 minutes of Walking: moderate pace
17340 minutes of regularly doing Rowing machine training will not only help you burn 138,720 calories but also raise your Metabolic Rate up to 141,686 kcal if you are a man and 141,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 138720 calories during your workout which is an equal amount of calories that are in:
- 1633 apples
- 5547 Carrot
- 644 Doughnut
- 378 Hamburger
- 544 Candy bar (chocolate)
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