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How many calories do yo burn while 1 hour of Rowing machine training?
Calories burned: | 109,242 |
Total duration: | 17340 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 17340 minutes of Rowing
- 17340 minutes of Cycling
- 17340 minutes of Mountain Biking
- 17340 minutes of Rock Climbing
17340 minutes of regularly doing Rowing machine training will not only help you burn 109,242 calories but also raise your Metabolic Rate up to 112,208 kcal if you are a man and 111,663 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 109242 calories during your workout which is an equal amount of calories that are in:
- 1286 apples
- 4368 Carrot
- 507 Doughnut
- 298 Hamburger
- 429 Candy bar (chocolate)
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