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How many calories do yo burn while 0 hour and 39 minutes of Rowing machine training?
Calories burned: | 69,276 |
Total duration: | 17319 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 17319 minutes of Rowing
- 17319 minutes of Cycling
- 17319 minutes of Hiking
- 17319 minutes of Mountain Biking
17319 minutes of regularly doing Rowing machine training will not only help you burn 69,276 calories but also raise your Metabolic Rate up to 72,242 kcal if you are a man and 71,697 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69276 calories during your workout which is an equal amount of calories that are in:
- 816 apples
- 2770 Carrot
- 322 Doughnut
- 189 Hamburger
- 272 Candy bar (chocolate)
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