- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 0 hour and 21 minutes of Rowing machine training?
Calories burned: | 179,930 |
Total duration: | 17301 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 17301 minutes of Rowing
- 17301 minutes of Running 10 km/h
- 17301 minutes of Swimming
- 17301 minutes of Walking: moderate pace
17301 minutes of regularly doing Rowing machine training will not only help you burn 179,930 calories but also raise your Metabolic Rate up to 182,896 kcal if you are a man and 182,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 179930 calories during your workout which is an equal amount of calories that are in:
- 2119 apples
- 7194 Carrot
- 835 Doughnut
- 490 Hamburger
- 706 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!