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How many calories do yo burn while 0 hour and 9 minutes of Rowing machine training?
Calories burned: | 69,156 |
Total duration: | 17289 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 17289 minutes of Rowing
- 17289 minutes of Mountain Biking
- 17289 minutes of Rollerblading
- 17289 minutes of Swimming
17289 minutes of regularly doing Rowing machine training will not only help you burn 69,156 calories but also raise your Metabolic Rate up to 72,122 kcal if you are a man and 71,577 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69156 calories during your workout which is an equal amount of calories that are in:
- 814 apples
- 2765 Carrot
- 321 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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