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How many calories do yo burn while 23 hours and 25 minutes of Rowing machine training?
Calories burned: | 172,450 |
Total duration: | 17245 min |
Your weight: | 100 kg |
17245 minutes of regularly doing Rowing machine training will not only help you burn 172,450 calories but also raise your Metabolic Rate up to 175,416 kcal if you are a man and 174,871 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 172450 calories during your workout which is an equal amount of calories that are in:
- 2030 apples
- 6895 Carrot
- 800 Doughnut
- 470 Hamburger
- 677 Candy bar (chocolate)
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