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How many calories do yo burn while 23 hours and 23 minutes of Rowing machine training?
Calories burned: | 137,944 |
Total duration: | 17243 min |
Your weight: | 176.4 lbs |
17243 minutes of regularly doing Rowing machine training will not only help you burn 137,944 calories but also raise your Metabolic Rate up to 140,910 kcal if you are a man and 140,365 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 137944 calories during your workout which is an equal amount of calories that are in:
- 1624 apples
- 5516 Carrot
- 640 Doughnut
- 376 Hamburger
- 541 Candy bar (chocolate)
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