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How many calories do yo burn while 2 hours and 52 minutes of Rowing machine training?
Calories burned: | 739 |
Total duration: | 172 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 172 minutes of Rowing
- 172 minutes of Mountain Biking
- 172 minutes of Rollerblading
- 172 minutes of Swimming
172 minutes of regularly doing Rowing machine training will not only help you burn 739 calories but also raise your Metabolic Rate up to 3,705 kcal if you are a man and 3,160 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 739 calories during your workout which is an equal amount of calories that are in:
- 9 apples
- 30 Carrot
- 3 Doughnut
- 2 Hamburger
- 3 Candy bar (chocolate)
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