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How many calories do yo burn while 22 hours and 32 minutes of Rowing machine training?
Calories burned: | 140,286 |
Total duration: | 17192 min |
Your weight: | 81.6 kg |
17192 minutes of regularly doing Rowing machine training will not only help you burn 140,286 calories but also raise your Metabolic Rate up to 143,252 kcal if you are a man and 142,707 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 140286 calories during your workout which is an equal amount of calories that are in:
- 1652 apples
- 5609 Carrot
- 651 Doughnut
- 382 Hamburger
- 551 Candy bar (chocolate)
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