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How many calories do yo burn while 22 hours and 28 minutes of Rowing machine training?
Calories burned: | 140,254 |
Total duration: | 17188 min |
Your weight: | 179.9 lbs |
17188 minutes of regularly doing Rowing machine training will not only help you burn 140,254 calories but also raise your Metabolic Rate up to 143,220 kcal if you are a man and 142,675 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 140254 calories during your workout which is an equal amount of calories that are in:
- 1651 apples
- 5608 Carrot
- 651 Doughnut
- 382 Hamburger
- 550 Candy bar (chocolate)
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