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How many calories do yo burn while 22 hours and 18 minutes of Rowing machine training?
Calories burned: | 140,172 |
Total duration: | 17178 min |
Your weight: | 81.6 kg |
17178 minutes of regularly doing Rowing machine training will not only help you burn 140,172 calories but also raise your Metabolic Rate up to 143,138 kcal if you are a man and 142,593 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 140172 calories during your workout which is an equal amount of calories that are in:
- 1650 apples
- 5605 Carrot
- 651 Doughnut
- 382 Hamburger
- 550 Candy bar (chocolate)
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