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How many calories do yo burn while 21 hours and 37 minutes of Rowing machine training?
Calories burned: | 143,950 |
Total duration: | 17137 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 17137 minutes of Rowing
- 17137 minutes of Jogging
- 17137 minutes of Rollerblading
- 17137 minutes of Walking: moderate pace
17137 minutes of regularly doing Rowing machine training will not only help you burn 143,950 calories but also raise your Metabolic Rate up to 146,916 kcal if you are a man and 146,371 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 143950 calories during your workout which is an equal amount of calories that are in:
- 1695 apples
- 5756 Carrot
- 668 Doughnut
- 392 Hamburger
- 565 Candy bar (chocolate)
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