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How many calories do yo burn while 21 hours and 28 minutes of Rowing machine training?
Calories burned: | 119,896 |
Total duration: | 17128 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 17128 minutes of Rowing
- 17128 minutes of Canoeing
- 17128 minutes of Hiking
- 17128 minutes of Rollerblading
17128 minutes of regularly doing Rowing machine training will not only help you burn 119,896 calories but also raise your Metabolic Rate up to 122,862 kcal if you are a man and 122,317 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 119896 calories during your workout which is an equal amount of calories that are in:
- 1412 apples
- 4794 Carrot
- 556 Doughnut
- 327 Hamburger
- 471 Candy bar (chocolate)
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