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How many calories do yo burn while 21 hours and 18 minutes of Rowing machine training?
Calories burned: | 157,485 |
Total duration: | 17118 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 17118 minutes of Rowing
- 17118 minutes of Cycling
- 17118 minutes of Mountain Biking
- 17118 minutes of Walking
17118 minutes of regularly doing Rowing machine training will not only help you burn 157,485 calories but also raise your Metabolic Rate up to 160,451 kcal if you are a man and 159,906 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 157485 calories during your workout which is an equal amount of calories that are in:
- 1854 apples
- 6297 Carrot
- 731 Doughnut
- 429 Hamburger
- 618 Candy bar (chocolate)
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