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How many calories do yo burn while 21 hours and 17 minutes of Rowing machine training?
Calories burned: | 119,819 |
Total duration: | 17117 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 17117 minutes of Rowing
- 17117 minutes of Mountain Biking
- 17117 minutes of Running 10 km/h
- 17117 minutes of Swimming
17117 minutes of regularly doing Rowing machine training will not only help you burn 119,819 calories but also raise your Metabolic Rate up to 122,785 kcal if you are a man and 122,240 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 119819 calories during your workout which is an equal amount of calories that are in:
- 1411 apples
- 4791 Carrot
- 556 Doughnut
- 326 Hamburger
- 470 Candy bar (chocolate)
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