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How many calories do yo burn while 21 hours and 14 minutes of Rowing machine training?
Calories burned: | 119,798 |
Total duration: | 17114 min |
Your weight: | 70 kg |
17114 minutes of regularly doing Rowing machine training will not only help you burn 119,798 calories but also raise your Metabolic Rate up to 122,764 kcal if you are a man and 122,219 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 119798 calories during your workout which is an equal amount of calories that are in:
- 1411 apples
- 4790 Carrot
- 556 Doughnut
- 326 Hamburger
- 470 Candy bar (chocolate)
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