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How many calories do yo burn while 21 hours and 12 minutes of Rowing machine training?
Calories burned: | 131,762 |
Total duration: | 17112 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 17112 minutes of Rowing
- 17112 minutes of Cycling
- 17112 minutes of Hiking
- 17112 minutes of Walking: moderate pace
17112 minutes of regularly doing Rowing machine training will not only help you burn 131,762 calories but also raise your Metabolic Rate up to 134,728 kcal if you are a man and 134,183 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 131762 calories during your workout which is an equal amount of calories that are in:
- 1551 apples
- 5268 Carrot
- 612 Doughnut
- 359 Hamburger
- 517 Candy bar (chocolate)
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