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How many calories do yo burn while 21 hours and 6 minutes of Rowing machine training?
Calories burned: | 153,954 |
Total duration: | 17106 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 17106 minutes of Rowing
- 17106 minutes of Cycling
- 17106 minutes of Rollerblading
- 17106 minutes of Walking: moderate pace
17106 minutes of regularly doing Rowing machine training will not only help you burn 153,954 calories but also raise your Metabolic Rate up to 156,920 kcal if you are a man and 156,375 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 153954 calories during your workout which is an equal amount of calories that are in:
- 1813 apples
- 6156 Carrot
- 715 Doughnut
- 419 Hamburger
- 604 Candy bar (chocolate)
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