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How many calories do yo burn while 21 hours and 5 minutes of Rowing machine training?
Calories burned: | 136,840 |
Total duration: | 17105 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 17105 minutes of Rowing
- 17105 minutes of Running
- 17105 minutes of Running 10 km/h
- 17105 minutes of Walking: moderate pace
17105 minutes of regularly doing Rowing machine training will not only help you burn 136,840 calories but also raise your Metabolic Rate up to 139,806 kcal if you are a man and 139,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 136840 calories during your workout which is an equal amount of calories that are in:
- 1611 apples
- 5471 Carrot
- 635 Doughnut
- 373 Hamburger
- 537 Candy bar (chocolate)
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