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How many calories do yo burn while 20 hours and 57 minutes of Rowing machine training?
Calories burned: | 191,486 |
Total duration: | 17097 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 17097 minutes of Rowing
- 17097 minutes of Rollerblading
- 17097 minutes of Running
- 17097 minutes of Walking
17097 minutes of regularly doing Rowing machine training will not only help you burn 191,486 calories but also raise your Metabolic Rate up to 194,452 kcal if you are a man and 193,907 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 191486 calories during your workout which is an equal amount of calories that are in:
- 2255 apples
- 7656 Carrot
- 889 Doughnut
- 522 Hamburger
- 752 Candy bar (chocolate)
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