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How many calories do yo burn while 20 hours and 56 minutes of Rowing machine training?
Calories burned: | 102,576 |
Total duration: | 17096 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 17096 minutes of Rowing
- 17096 minutes of Hiking
- 17096 minutes of Rock Climbing
- 17096 minutes of Walking: moderate pace
17096 minutes of regularly doing Rowing machine training will not only help you burn 102,576 calories but also raise your Metabolic Rate up to 105,542 kcal if you are a man and 104,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 102576 calories during your workout which is an equal amount of calories that are in:
- 1208 apples
- 4101 Carrot
- 476 Doughnut
- 279 Hamburger
- 403 Candy bar (chocolate)
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