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How many calories do yo burn while 20 hours and 25 minutes of Rowing machine training?
Calories burned: | 136,520 |
Total duration: | 17065 min |
Your weight: | 176.4 lbs |
17065 minutes of regularly doing Rowing machine training will not only help you burn 136,520 calories but also raise your Metabolic Rate up to 139,486 kcal if you are a man and 138,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 136520 calories during your workout which is an equal amount of calories that are in:
- 1607 apples
- 5459 Carrot
- 634 Doughnut
- 372 Hamburger
- 536 Candy bar (chocolate)
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