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How many calories do yo burn while 20 hours and 21 minutes of Rowing machine training?
Calories burned: | 168,903 |
Total duration: | 17061 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 17061 minutes of Rowing
- 17061 minutes of Mountain Biking
- 17061 minutes of Walking
- 17061 minutes of Walking: moderate pace
17061 minutes of regularly doing Rowing machine training will not only help you burn 168,903 calories but also raise your Metabolic Rate up to 171,869 kcal if you are a man and 171,324 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 168903 calories during your workout which is an equal amount of calories that are in:
- 1989 apples
- 6753 Carrot
- 784 Doughnut
- 460 Hamburger
- 663 Candy bar (chocolate)
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