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How many calories do yo burn while 20 hours of Rowing machine training?
Calories burned: | 68,160 |
Total duration: | 17040 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 17040 minutes of Rowing
- 17040 minutes of Running
- 17040 minutes of Walking
- 17040 minutes of Walking: moderate pace
17040 minutes of regularly doing Rowing machine training will not only help you burn 68,160 calories but also raise your Metabolic Rate up to 71,126 kcal if you are a man and 70,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68160 calories during your workout which is an equal amount of calories that are in:
- 803 apples
- 2725 Carrot
- 316 Doughnut
- 186 Hamburger
- 268 Candy bar (chocolate)
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