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How many calories do yo burn while 20 hours of Rowing machine training?
Calories burned: | 134,616 |
Total duration: | 17040 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 17040 minutes of Rowing
- 17040 minutes of Cycling
- 17040 minutes of Rollerblading
- 17040 minutes of Swimming
17040 minutes of regularly doing Rowing machine training will not only help you burn 134,616 calories but also raise your Metabolic Rate up to 137,582 kcal if you are a man and 137,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 134616 calories during your workout which is an equal amount of calories that are in:
- 1585 apples
- 5382 Carrot
- 625 Doughnut
- 367 Hamburger
- 528 Candy bar (chocolate)
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