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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 24 minutes of Rowing machine training?
Calories burned: | 12,609 |
Total duration: | 1704 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 1704 minutes of Rowing
- 1704 minutes of Canoeing
- 1704 minutes of Mountain Biking
- 1704 minutes of Running 10 km/h
1704 minutes of regularly doing Rowing machine training will not only help you burn 12,609 calories but also raise your Metabolic Rate up to 15,575 kcal if you are a man and 15,030 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 4 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 12609 calories during your workout which is an equal amount of calories that are in:
- 148 apples
- 504 Carrot
- 59 Doughnut
- 34 Hamburger
- 49 Candy bar (chocolate)
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