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How many calories do yo burn while 19 hours and 54 minutes of Rowing machine training?
Calories burned: | 119,238 |
Total duration: | 17034 min |
Your weight: | 154.3 lbs |
17034 minutes of regularly doing Rowing machine training will not only help you burn 119,238 calories but also raise your Metabolic Rate up to 122,204 kcal if you are a man and 121,659 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 119238 calories during your workout which is an equal amount of calories that are in:
- 1404 apples
- 4768 Carrot
- 553 Doughnut
- 325 Hamburger
- 468 Candy bar (chocolate)
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