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How many calories do yo burn while 19 hours and 38 minutes of Rowing machine training?
Calories burned: | 149,758 |
Total duration: | 17018 min |
Your weight: | 88 kg |
17018 minutes of regularly doing Rowing machine training will not only help you burn 149,758 calories but also raise your Metabolic Rate up to 152,724 kcal if you are a man and 152,179 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 149758 calories during your workout which is an equal amount of calories that are in:
- 1763 apples
- 5988 Carrot
- 695 Doughnut
- 408 Hamburger
- 588 Candy bar (chocolate)
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